Tag: mindfulness

  • The one book I don’t want to finish

    The one book I don’t want to finish

    I bought this book 2 years ago and started reading it then, but haven’t finished it until now. No, not the kind of book that is too complicated, or the language is too hard. The topic is also really interesting and really ME. This book has so many series – that are the inspiration of…

  • Is Life A Game?

    Is Life A Game?

    Since forever, I declare myself a non-gamer. Playing games frustrates me. From Super Mario, ‘bounce’ on the old Nokia phone, to Stardew Valley, I couldn’t find enjoyment in any of it. To reflect on that, maybe I just don’t like the fact that I am not being my best right away. I have to repeat…

  • Building a Smiling Soul

    Building a Smiling Soul

    Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about assessing your own happiness, let’s get to know what are the 3 key pillars of…

  • Journaling Session: A Guide to Write Your Own Love Letter

    Journaling Session: A Guide to Write Your Own Love Letter

    Last Saturday I joined a journaling session. That was my second journaling session this year with mengenaldiri.id! My first encounter with them was back in 2021. I was losing myself and you know, with the pandemic and everything it was hard to navigate life and myself – internally. I like keeping journal to begin with…