Tag: mindfulness

  • Is Life A Game?

    Is Life A Game?

    Since forever, I declare myself a non-gamer. Playing games frustrates me. From Super Mario, ‘bounce’ on the old Nokia phone, to Stardew Valley, I couldn’t find enjoyment in any of it. To reflect on that, maybe I just don’t like the fact that I am not being my best right away. I have to repeat…

  • Building a Smiling Soul

    Building a Smiling Soul

    Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about assessing your own happiness, let’s get to know what are the 3 key pillars of…

  • Journaling Session: A Guide to Write Your Own Love Letter

    Journaling Session: A Guide to Write Your Own Love Letter

    Last Saturday I joined a journaling session. That was my second journaling session this year with mengenaldiri.id! My first encounter with them was back in 2021. I was losing myself and you know, with the pandemic and everything it was hard to navigate life and myself – internally. I like keeping journal to begin with…