Tag: mental-health
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The one book I don’t want to finish
I bought this book 2 years ago and started reading it then, but haven’t finished it until now. No, not the kind of book that is too complicated, or the language is too hard. The topic is also really interesting and really ME. This book has so many series – that are the inspiration of…
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I Opened My 2025 Recap Jar
Prepare an empty jar and write down amazing or good things that are happening to you throughout the year – to be read at the end of the year (or in my case, at the beginning of the following year). In the spirit of I’m such a sucker for writing things down, I’m convinced –…
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Building a Smiling Soul
Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about assessing your own happiness, let’s get to know what are the 3 key pillars of…
