Tag: self improvement
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Building a Smiling Soul
Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about assessing your own happiness, let’s get to know what are the 3 key pillars of…
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I meditate every day for 7 days. And here’s how it went
To be present On the first day, I chose this 10-minute meditation before starting my working hour. No particular reason, it’s just that I was looking for a short and simple one to keep me in the present and I was familiar with Calm, so I gave it a try. Although I couldn’t focus 100%,…
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The T-Shirt Story: Turning Misfortune into Perspective
I just washed my favorite t-shirt and realized it had the lip cream stained from a few weeks ago. Although most of the color can be washed, there’s still a mark on the white part of the t-shirt (the color of the t-shirt is grey with white screen printing on it). At first, I was…
VERONICAKUDO 