Tag: Self awareness
-
To Start the Momentum
This is my 7th day of writing a blog daily. When I reactivated my blog in 2024, my intention was to keep this as a safe platform for me to write without any targets or expectations. I believed that was the right decision, since I don’t want to force myself into making something. But I…
-
I Opened My 2025 Recap Jar
Prepare an empty jar and write down amazing or good things that are happening to you throughout the year – to be read at the end of the year (or in my case, at the beginning of the following year). In the spirit of I’m such a sucker for writing things down, I’m convinced –…
-
My Walking Meditation Experiment
Embarking on an experimental journey, I’ve discovered the transformative power of walking meditation. Inspired by Thich Nhat Nanh, I learned to focus on my breath and embrace each step, even in everyday moments. Slowing down physically calms my mind, enriching my experience and challenging my perceptions.
-
To Create Small Experiments in My Everyday Life
I just watched this video about mindset and it pique my interest as I have been feeling overwhelmed recently. We can change our mindset A brief explanation about the video is that, in general, humans can have 3 types of mindsets: cynical, escapist, and perfectionist. Each of them is related to curiosity and ambition. Out…
VERONICAKUDO 