Tag: mindfulness

  • Building a Smiling Soul

    Building a Smiling Soul

    Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about assessing your own happiness, let’s get to know what are the 3 key pillars of…

  • Journaling Session: A Guide to Write Your Own Love Letter

    Journaling Session: A Guide to Write Your Own Love Letter

    Last Saturday I joined a journaling session. That was my second journaling session this year with mengenaldiri.id! My first encounter with them was back in 2021. I was losing myself and you know, with the pandemic and everything it was hard to navigate life and myself – internally. I like keeping journal to begin with…