Tag: mental-health
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I Opened My 2025 Recap Jar
Prepare an empty jar and write down amazing or good things that are happening to you throughout the year – to be read at the end of the year (or in my case, at the beginning of the following year). In the spirit of I’m such a sucker for writing things down, I’m convinced –…
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Building a Smiling Soul
Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about assessing your own happiness, let’s get to know what are the 3 key pillars of…
VERONICAKUDO 