Veronicakudo

  • Reading this reminds me of Ove, the old grumpy person who was finding ways to end his life as his wife passed away. Well this is written by the same author, Fredrik Backman. Although Britt-Marie was not in the same…

  • Sometimes, we mistake a hard path in our lives for being unhappy. But what’s the definition of being happy tho? I learned about this diagnostic tool that can help us see happiness from a philosophical perspective. If you’re curious about…

  • Embarking on an experimental journey, I’ve discovered the transformative power of walking meditation. Inspired by Thich Nhat Nanh, I learned to focus on my breath and embrace each step, even in everyday moments. Slowing down physically calms my mind, enriching…

  • I just watched this video about mindset and it pique my interest as I have been feeling overwhelmed recently. We can change our mindset A brief explanation about the video is that, in general, humans can have 3 types of…

  • Do something today that you will thank yourself for in the future. I have the simplest experience related to that today.Yesterday, I cooked an instant noodle for breakfast because I had been craving it since the night before. After eating…