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Embarking on an experimental journey, I’ve discovered the transformative power of walking meditation. Inspired by Thich Nhat Nanh, I learned to focus on my breath and embrace each step, even in everyday moments. Slowing down physically calms my mind, enriching…
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To Create Small Experiments in My Everyday Life
I just watched this video about mindset and it pique my interest as I have been feeling overwhelmed recently. We can change our mindset A brief explanation about the video is that, in general, humans can have 3 types of…
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When a Pot of Curry Taught Me About Future Gratitude
Do something today that you will thank yourself for in the future. I have the simplest experience related to that today.Yesterday, I cooked an instant noodle for breakfast because I had been craving it since the night before. After eating…
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Celebrating Women’s Day: How JENNIE’s Ruby Inspires Women
Yesterday (07/03), JENNIE released her first studio album with 15 songs. I’ve been consuming a lot of JENNIE’s content for the past few weeks – not complaining, tho hahaha. And I thought that her album and story might be a…
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Between the Lines of Busy: How I Make Time to Read in this Digital Age
My Reading Trend Last Year Reflecting on my reading trend last year, I noticed that I didn’t even finish a book in some months, while I COULD read 8 books in December just because I wanted to achieve my goal…
VERONICAKUDO 